Tuesday, July 17, 2007

T-day... Runners

ON HOLD ---- Seafair and the California trip will slow this running down.

T-day Runners are making a commitment to run on all the days starting with T. What are T-days you ask? Tuesday and Thursday are T-days of course. Runs should start in the evenings between 6:30 and 7:30 pm. We, or should I say I have chosen Bridle Trails State Park as my venue of choice. The trails are cool and shaded with nice soft tread for our older knees. The park is laid out in a series of loops so a run can be short or long to match your personal need for the day. Running both loops will chew up about 40 minutes of your life. The trail will be a series of gentle ups and downs with the power lines as your center guide. Walking around horses and talking in a friendly manner to the rider is a must.

To access the State Park main parking lot take the 70th street exit on I-405 get to the east side of I-405 and go south on 116 Ave NE to the parking lot at about NE 53rd. Please let us know if you will be running with us so we can wait for you, or more importantly so we do not wimp out and not show up.






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